You've heard of honor, integrity, and accountability, but have you ever considered how these core values could shape your business and personal life? Join us for an enlightening conversation with Aaron Quinonez, aka Sergeant Q, where we unravel the true power of these principles and their impact on mental health. Sergeant Q transitions from the battlefield to the mission field to advocate for suicide awareness and mental health. Listen to the candid discussion on the stigmatized views of mental health and the importance of creating a supportive network for a healing journey.
But the conversation doesn't end there. Beyond the personal struggle, we delve into the world of business, looking at how mental health and values play a significant role. Sergeant Q shares the essence of his three core values and their influence in shaping his business, driving decisions, and empowering his employees. You'll be astounded to learn how these guiding principles are breaking down the taboo barriers around leaders discussing their mental health struggles.
As if that's not enough, we take a look at Sgt Q's remarkable work in the tech industry. His innovative startup, Qactual, is paving the way in measuring mental health across different demographics. His initiatives are fostering change in business leaders and contributing to a better future for the next generation. On top of that, we address the importance of peer support in strengthening mental resilience and debunk the myth of handling it all alone. After all, helping others is a sure way to help ourselves. Get ready for a transformative listening experience that promises to change your perspective on mental health.
Sgt Q: Website (https://sgtq.net/) | Facebook (https://www.facebook.com/SgtQ13) | Instagram (https://www.instagram.com/sgt.q_/) | YouTube Mental Health Janitors (https://www.youtube.com/@TheMentalHeathJanitors/podcasts)
Suicide and Crisis Lifeline: call or text 9-8-8 free 24 a day / 7 days a week or go online to SAMHSA. gov or text HOME to 741-741 for free to reach a trained crisis counselor 24-7 through the Confidential and Global Not-for-Profit Organization Crisis Text Line.
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