Marriage & Family Therapist and Podcast Host & Creator
Bronwyn Schweigerdt, a licensed marriage and family therapist based in Sacramento, California, is an expert in understanding and managing anger. With a passion for dispelling misconceptions around anger, she advocates for validating emotions and addressing the relational roots of anger. Through her therapeutic approach, Bronwyn helps individuals develop healthier relationships with their anger, emphasizing the importance of acknowledging underlying emotions such as rejection and betrayal. Drawing from personal experiences and professional expertise, she challenges societal norms and offers practical insights on navigating complex human emotions. Bronwyn's mission extends beyond therapy as she hosts the podcast "Angry at the Right Things," aiming to reach and support a broader audience in their journey towards emotional well-being.